Smoke Steals Breath: National Lung Month and the Fight Against Tobacco
- CIF Central Corp.
- Aug 1
- 2 min read
Lung disease continues to be one of the top causes of death in the Philippines—and cigarette smoking is one of its leading culprits. This National Lung Month, we raise awareness about the lasting damage smoking causes, not just to smokers, but to everyone around them.
Why Smoking Is a Public Health Crisis
Cigarettes contain over 7,000 chemicals, including toxic substances like formaldehyde, arsenic, and carbon monoxide. These chemicals wreak havoc on the body—especially the lungs—and increase the risk of:
Lung cancer
Chronic obstructive pulmonary disease (COPD)
Heart disease and stroke
Asthma and respiratory infections
Pregnancy complications and birth defects
Secondhand smoke also harms children, elderly, and non-smokers, especially in enclosed spaces.
The State of Smoking in the Philippines
1 in 4 Filipino adults smoke tobacco
15% of Filipino adolescents aged 13–15 already use tobacco products
Smoking-related diseases cost the country over ₱188 billion annually
Know the Damage: Effects of Smoking on the Body
Lungs: Scar tissue, reduced capacity, and cancer
Heart & Blood Vessels: Increased risk of clots and heart attacks
Brain: Elevated stroke risk
Reproductive Health: Reduced fertility and pregnancy risks
Children: Higher chances of asthma, pneumonia, and SIDS
Steps Toward Lung Health
Quit Smoking Even a few weeks after quitting, lung and heart function begin to improve. Within a year, major health risks significantly decrease.
Avoid Secondhand Smoke Promote smoke-free homes, vehicles, schools, and public areas.
Support Healthy Habits Exercise, healthy eating, and clean air all contribute to strong lungs.
Seek Support There’s no shame in asking for help. Counseling, nicotine replacement therapy, and support groups make quitting possible.
Protect Your Lungs, Protect Your Life
At CIF Central Corp., we believe that lung health is non-negotiable. Whether you’re looking to quit smoking or want to monitor your respiratory health, timely testing and professional care can make a difference. Let this Lung Month be the breath of fresh air your body needs.
Book a Teleconsultation with Our GP Doctors!
You can also book a teleconsultation with one of our GP doctors from the comfort of your home if you have concerns about your ear health. Simply call or email us to schedule an appointment, and our team will guide you through the process.
How to Book a Teleconsultation:
Contact Us: Call or email to book your appointment.
Provide Your Details: Share the following with our customer service representative:
Full Name
Date of Birth
Contact Number
Email Address
Preferred Appointment Schedule
Reason for Consultation
Wait for Confirmation: You’ll receive a confirmation via text or email with your appointment details and payment instructions.
Prepare for Your Consultation: Ensure you are available at the scheduled time. After the consultation, prescriptions or diagnostic results will be sent to your email.
Contact Us Today
📍Address: 41-F Esteban Abada Loyola Heights Katipunan, Quezon City
🕔 Clinic Hours: Monday to Friday 8AM - 5PM | Saturday 8AM - 4PM
📞 0969-1197955 (SMART)
📞 0995-3022232 (GLOBE)
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