Mag-enroll na sa PhilHealth YAKAP at sulitin ang healthcare benefits para sa’yo at sa pamilya mo! ✅ Libreng Konsultasyon ✅ Libreng Laboratory Tests ✅ Libreng Gamot hanggang ₱20,000 kada taon Magpa-YAKAP na sa CIF Central today! 🩺 WE ARE OPEN DAILY! ⏱️ MON–FRI: 8:00 AM – 5:00 PM SAT–SUN: 8:00 AM – 4:00 PM 📞 0969-119-7955 | 0995-302-2232 (Viber) ✉️ customerservice@cifcentralcorp.com 📍 41-F Esteban Abada St., Loyola Heights, Quezon City

Menopause is a natural life stage when your monthly period stops permanently and you can no longer get pregnant naturally. Most women reach menopause between 45–55 years old; in the Philippines, the average is about 48. Common symptoms Irregular or skipping periods before they stop completely Hot flashes and night sweats (sudden heat, sweating, palpitations) Poor sleep and daytime fatigue Mood changes: irritability, anxiety, or feeling low “Brain fog”: difficulty concentrat

Mental Health at Work Mental health is how we think, feel, and handle stress at work and at home. It is as important as physical health. Filipinos commonly present with depression, anxiety, stress-related complaints, and suicidal thoughts or attempts, but these often appear first as physical symptoms, “pagod,” or behavioral changes rather than explicit mental health complaints. Reach out to Someone when… In the last few weeks, you have noticed that you are: Feeling sad, emp

Heat-related illnesses happen when the body can't cool itself in extreme heat, leading to an increase in body temperature that can damage organs. Who’s most at risk? Older adults Children Individuals with Chronic Conditions Individuals participating in strenuous activities during a hot weather Types of Heat-Related Illness Heat Cramps Painful muscle cramps and spasms that occur when someone does strenuous exercise or sweats excessively in hot conditions. Heat Exhaustion Resul

Rabies Awareness Month March is recognized as Rabies Awareness Month in the Philippines, as declared in Executive Order No. 84, series of 1999 (DILG). Rabies is a deadly viral infection that occurs after a transdermal bite or scratch from an infected animal, most commonly dogs and cats. While rabies is 100% fatal, it is also 100% preventable with timely and proper vaccination. When Do You Need Rabies Vaccination? Not all animal bites or scratches require an anti-rabies vaccin

What is the Fatty Liver Disease? Fatty Liver is a silent liver problem linked to obesity & diabetes Fatty liver disease happens when too much fat builds up in the liver. Many people do not feel any symptoms, but over time it can lead to serious liver damage. In the Philippines, fatty liver disease is increasing because of rising obesity, diabetes, and unhealthy diets. Why Should You Care? If not treated early, fatty liver disease can lead to: Liver inflammation (hepatit

Ang PhilHealth Yakap (Yaman ng Kalusugan Program) ng Philippine Health Insurance Corporation o PhilHealth ay ang enhanced primary care program na nagbibigay ng free checkups, laboratory tests, preventive screenings, at gamot benefits para sa mga miyembro at dependents. Kung gusto mong mag-enroll at magamit ang benefits ng Yakap, sundin ang simple guide na ito: STEP 1: Siguraduhing PhilHealth Member Ka Para makapag-enroll sa Yakap, kailangan: ✔ May PhilHealth Identification Nu

Heart attack and stroke are medical emergencies . Acting quickly can prevent death and permanent disability. In the Philippines, heart disease and stroke remain among the leading causes of death. However, many lives can be saved by recognizing the warning signs and seeking immediate medical care. Heart Attack: Warning Signs Call for emergency help IMMEDIATELY if a person experiences any of the following symptoms: Chest pain or pressure (tightness, heaviness, squeezing sensat

Sino ang maaaring mag-enroll sa PhilHealth YAKAP? Lahat ng PhilHealth members, kasama ang kanilang legal dependents (asawa, mga anak, at iba pang kwalipikadong dependents). Walang extra bayad. Kung ikaw ay PhilHealth member na, pwede ka nang mag-enroll agad. Ang kailangan lang ay mag-register sa isang accredited YAKAP clinic. Magpa-YAKAP na sa CIF Central upang ma-avail ang primary health care services para sa’yo at sa iyong pamilya.

Why Do Annual Health Checkups Matter? (Blood Pressure, Blood Sugar, and Cholesterol Tests) Many serious illnesses do not cause symptoms early. By the time you feel sick, the disease may already be advanced. Annual checkups help detect problems early—before complications happen. In the Philippines, heart disease, stroke, diabetes, and kidney disease are among the leading causes of illness and death—yet many are preventable with early detection. 1. Blood Pressure (BP) Chec