Kung ikaw ay naghahanap ng isang YAKAP clinic sa Quezon City na pwede mong asahan para sa libreng konsultasyon, laboratory tests, at gamot, hindi mo na kailangang lumayo pa. Sa CIF Central, na matatagpuan sa 41-F Esteban Abada St., Loyola Heights, Quezon City, tinutugunan namin ang pangangailangan ng mga PhilHealth members at kanilang mga dependents sa pamamagitan ng PhilHealth YAKAP (Yaman ng Kalusugan) Program. Kung minsan, mahirap makahanap ng maaasahang YAKAP gamot provi

Cancer is easiest to treat when it's caught early, often before any symptoms appear. That's the entire point of screening: it's not about waiting until something feels wrong, it's about checking regularly so problems can be found and treated while they're still manageable. If you're 30 years old or above, this guide will help you understand which screening tests apply to you, when to start, and how often you should get tested. As always, talk to your company doctor or persona

Micronutrients Micronutrients are vitamins and minerals that the body needs in small amounts to stay healthy, energetic, and focused. Even if employees eat enough calories, they can still lack key micronutrients, especially when meals are skipped, fast food is common, and work is mostly indoors Why it matters? Low iron, vitamin B12, and folate can cause anemia, leading to fatigue, weakness, dizziness, and reduced overall performance in daily life. Lack of vitamin D, common

Leptospirosis is a major cause of febrile and kidney–pulmonary syndromes in tropical countries, with cases peaking during the rainy season when flooding increases contact with contaminated water. What is Leptospirosis? It is an infection caused by the Leptospira bacteria contracted from exposure to soil or flood water that may be contaminated with infected urine, or urine or tissues from infected animals Leptospira enter through: Cuts and abrasions in the skin Mucosal surfa

Mag-enroll na sa PhilHealth YAKAP at sulitin ang healthcare benefits para sa’yo at sa pamilya mo! ✅ Libreng Konsultasyon ✅ Libreng Laboratory Tests ✅ Libreng Gamot hanggang ₱20,000 kada taon Magpa-YAKAP na sa CIF Central today! 🩺 WE ARE OPEN DAILY! ⏱️ MON–FRI: 8:00 AM – 5:00 PM SAT–SUN: 8:00 AM – 4:00 PM 📞 0969-119-7955 | 0995-302-2232 (Viber) ✉️ customerservice@cifcentralcorp.com 📍 41-F Esteban Abada St., Loyola Heights, Quezon City

Menopause is a natural life stage when your monthly period stops permanently and you can no longer get pregnant naturally. Most women reach menopause between 45–55 years old; in the Philippines, the average is about 48. Common symptoms Irregular or skipping periods before they stop completely Hot flashes and night sweats (sudden heat, sweating, palpitations) Poor sleep and daytime fatigue Mood changes: irritability, anxiety, or feeling low “Brain fog”: difficulty concentrat

Mental Health at Work Mental health is how we think, feel, and handle stress at work and at home. It is as important as physical health. Filipinos commonly present with depression, anxiety, stress-related complaints, and suicidal thoughts or attempts, but these often appear first as physical symptoms, “pagod,” or behavioral changes rather than explicit mental health complaints. Reach out to Someone when… In the last few weeks, you have noticed that you are: Feeling sad, emp

Heat-related illnesses happen when the body can't cool itself in extreme heat, leading to an increase in body temperature that can damage organs. Who’s most at risk? Older adults Children Individuals with Chronic Conditions Individuals participating in strenuous activities during a hot weather Types of Heat-Related Illness Heat Cramps Painful muscle cramps and spasms that occur when someone does strenuous exercise or sweats excessively in hot conditions. Heat Exhaustion Resul

Rabies Awareness Month March is recognized as Rabies Awareness Month in the Philippines, as declared in Executive Order No. 84, series of 1999 (DILG). Rabies is a deadly viral infection that occurs after a transdermal bite or scratch from an infected animal, most commonly dogs and cats. While rabies is 100% fatal, it is also 100% preventable with timely and proper vaccination. When Do You Need Rabies Vaccination? Not all animal bites or scratches require an anti-rabies vaccin

What is the Fatty Liver Disease? Fatty Liver is a silent liver problem linked to obesity & diabetes Fatty liver disease happens when too much fat builds up in the liver. Many people do not feel any symptoms, but over time it can lead to serious liver damage. In the Philippines, fatty liver disease is increasing because of rising obesity, diabetes, and unhealthy diets. Why Should You Care? If not treated early, fatty liver disease can lead to: Liver inflammation (hepatit